The Wholly Embodied Woman Fall Equinox Day Retreat
10:00 AM10:00

The Wholly Embodied Woman Fall Equinox Day Retreat

Honoring the change of seasons is a potent way of bringing in the medicine of each season.

Fall is a season for balancing light and dark, letting go, and accepting the impermanence of things.    

Allow yourselves to land after the expansion of Summer through the grounding practices of yoga, meditation, writing, and sacred women’s circle.

Retreat Details

Date: September 22nd, 2019 10:00am - 4:00p,
Pricing: $88 includes a delicious and organic lunch

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Space is limited. Full payment required at registration.

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The Wholly Embodied Woman Over 40 Costa Rica Retreat
to Apr 11

The Wholly Embodied Woman Over 40 Costa Rica Retreat


There is something that begins to stir and shift within when we cross the threshold into midlife and beyond.  

Strength ~ Wisdom ~ Courage ~ Maturity ~ Power 

Let us celebrate each other and honor our paths walked.

Deep and Embodied Yoga


Creative Writing


Women’s Circles


**20 minute personalized wellness consultation with Alison is included


Join me on retreat to Costa Rica, in one of the world’s ‘Blue Zones’ where people are said to be happiest and healthiest. The retreat will be held at AKHí on the outskirts of Nosara, atop a dreamy tropical mountain overlooking the Pacific ocean. AKHí  is a truly sacred space—a private boutique retreat center built specifically according to the ancient science of Vatsu Shastra, “the yoga of space”—that invokes peace, wellness and harmony.


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The Wholly Embodied Woman Summer Solstice Retreat
to Jun 21

The Wholly Embodied Woman Summer Solstice Retreat

  • Joyful Journey hot springs (map)
  • Google Calendar ICS

Join us for the 2nd Annual Women’s Summer Solstice Retreat at Joyful Journey Hot Springs!

Take steps towards embodying and actualizing the seeds that you planted this winter, ground the energy of the Springtime, and bring into fruition your deepest intentions.

This magical weekend women’s retreat will include embodied and deep yoga practice, quiet meditation and movement, soaking in the healing waters, time spent in nature amidst the Sangre de Cristo Mountains, writing and introspection, delicious organic and local food, group connection with other women, and health and wellness inspiration.

This retreat will enliven your senses, open your heart, ground your body, and bring peace to your entire system.

Joyful Journey Hot Springs are a unique venue at the gateway to the San Luis Valley in Southern Colorado.  Surrounded by the majesty of the Sangre de Cristo Mountain range the healing energy is abundant. Honor and celebrate this time of rebirthing with a nourishing, rejuvenating, and empowering retreat!

Retreat Details

Date: June 21- 23, 2019 (Friday evening, Saturday, and half day on Sunday)
Included: Tuition, Food, Lodging, and Hot Springs!
Pricing: $465 - $790 per person (price varies by sleeping accommodations)

Reserve Your Seat(s) Below

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*If you would like to share your room, please contact us directly at info@embodymylife.comto discuss options.

Pre-registration is required and tuition is due in full at the time of registration.

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