Reset. Reconnect. Recharge.
Nov
9
2:00 PM14:00

Reset. Reconnect. Recharge.

Reset, Reconnect, and Recharge before the Holiday Season

Utilizing this golden time leading up to the holidays to come together as women to tend to ourselves.

A day to take care of ourselves as the caretakers that we are. Our time will be spent in deep, gentle, and embodied yoga practice, quiet meditation, time for writing and reflection, and women’s circles. A nourishing, organic dinner to share as a community is included.

When we gift ourselves with the opportunity to be quiet and tend to our bodies, hearts, and spirits we are able to then meet our lives more fully with the whole of who we are.

Come and savor this precious time before the chaos of the holiday season.

Connect to yourselves and each other in an authentic and present way.

Leave feeling resourced and deeply connected to your body, your heart, and your spirit.

Kelly’s Barn is a lovely and simple retreat space tucked away in a quiet neighborhood in North Boulder.

Retreat Details

Date: November 9, 2:00pm - 8:00pm
Included: Tuition and Dinner
Pricing: $79

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Reset. Reconnect. Recharge.
79.00
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Pre-registration is required and tuition is due in full at the time of registration.

Cancellation Policy: No refunds 60 days prior to retreat unless emergency. Before 60 days, refunds are issued minus a 20% administrative fee.

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Jewish Women's Winter Retreat
Dec
13
to Dec 15

Jewish Women's Winter Retreat

Jewish Women’s Winter Retreat

co-facilitated with Ariela HaLevi and Melanie Gruenwald

December 13-15, 2019

at JCC Ranch Camp

Retreat Details:

Women will be building their inner lights as we move into the darkest time of year. We will embrace the stillness and quiet of Shabbat and the weekend through deep and embodied yoga, meditation, and reflective writing.

Retreat participants will focus on introspection, creating intentions, and sharing a collective experience.

$400 early bird (by September 30th)

$450 after October 1st

To register, follow this link to the Hebrew Educational Alliance:

https://www.headenver.org/form/womens-retreat-dec-2019

Co-facilitators:

Ariela HaLevi is a Holistic Practitioner, Spiritual Guide and Soul Coach, specializing in assisting people on their journey to physical, emotional and spiritual wellness. Using a variety of healing modalities, Ariela assists individuals in clearing and healing long lasting emotional and physical issues, releasing issues from the tissues, and create a journey towards deep, inner wellness.

Melanie Gruenwald, Executive Director at Kabbalah Experience, brings over 20 years in community-organizing and informal Jewish Education. She is pleased to be able to bring her passion for building community and connecting women to one another in this setting.

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The Wholly Embodied Woman Spring Equinox Retreat
Mar
14
1:30 PM13:30

The Wholly Embodied Woman Spring Equinox Retreat

Celebrate and honor this time of rebirthing into Spring. 

 

Reawaken after the long winter with consciousness. 

 

Enliven Your body, Your heart, and Your spirit.

T

The first day of Spring is all about light, expansion, and symbolizes equal day and night. It is a time of new beginnings and the visioning of growth and possibility.

 

Take steps towards embodying and actualizing the seeds that you planted this winter, bringing into fruition your deepest intentions.

This women’s retreat will include embodied yoga practice, quiet meditation and movement time spent in nature, writing and introspection, group connection with other women, and a delicious, organic dinner provided by the lovely Jacqui Gabel @ https://realfooddesire.com. It is a treat to have her join us for this retreat!

Retreat Details

Date: March 14, 2020 from 1:30pm ~ 8:00pm
Pricing: $88 (early bird until January 14th) then $111

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The Wholly Embodied Woman Spring Equinox Retreat
88.00 111.00
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Early bird pricing goes until January 14th, 2020.

Pre-registration is required and tuition is due in full at the time of registration.

Cancellation Policy: For emergencies only cancellations are accepted minus a 20% administrative fee.

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The Wholly Embodied Woman Over 40 Costa Rica Retreat
Apr
4
to Apr 11

The Wholly Embodied Woman Over 40 Costa Rica Retreat

**This retreat has been postponed for now ~ Check back soon for new dates!!

There is something that begins to stir and shift within when we cross the threshold into midlife and beyond.  

Strength ~ Wisdom ~ Courage ~ Maturity ~ Power 

Let us celebrate each other and honor our paths walked.

Deep and Embodied Yoga

Meditation

Creative Writing

Introspection

Women’s Circles

Ritual

**30 minute personalized wellness consultation with Alison is included.

Details:

Join me on retreat to Costa Rica, in one of the world’s ‘Blue Zones’ where people are said to be happiest and healthiest. The retreat will be held at AKHí on the outskirts of Nosara, atop a dreamy tropical mountain overlooking the Pacific ocean. AKHí  is a truly sacred space—a private boutique retreat center built specifically according to the ancient science of Vatsu Shastra, “the yoga of space”—that invokes peace, wellness and harmony.

ACCOMMODATIONS:

Nestled amongst the trees along a mountain ridge, just a short walk from the main house, AKHí offers two beautiful and spacious cabinas with a total of six large guest rooms. All rooms feature handcrafted Costa Rican hardwood furniture made by local artisans and have stellar views of the mountains and valleys. The heads of all the beds are positioned to the south or east, in keeping with a Vastu principle that this helps to induce a restful night’s sleep. Single, double, and triple occupancy are available.

Private bathrooms with large, unique, indoor/outdoor hot water showers and amenities of the highest standards are provided to enhance your experience of comfort and peace. Each room includes fine linens, a ceiling fan, wardrobe and storage space, patios, and daily housekeeping.

 

MEALS:

AHKí serves fresh (organic, when available) vegan/vegetarian, gluten/dairy-free meals made from scratch. All meals are served in a lovely open air dining room, with a grand vista of the gardens, pool and mountains and sea.

Yogurt, milk, butter and locally baked breads are available for those not avoiding gluten or dairy.

Three vegetarian meals are included each day (except Thursday dinner). Coffee/tea and fruit are always available. Vegan-friendly and gluten-free options are plentiful. Additional special dietary needs can be accommodated upon advance request. Chicken or fish may also be added to up to three meals at an additional cost.

SCHEDULE:

Here is an example of how the days will flow:

  • 7am | Meditation & Mindfulness Practices

  • 8am | Breakfast

  • 9am to 10am | Wellness Talk

  • 10am to noon | Yoga practice and Women’s Circle

  • 12:15pm | Lunch

  • 1pm to 5pm | Free time for excursions, beach, hiking, solitude, etc.

  • 5:30pm | Dinner

  • 7pm to 9pm | Evening practice (Restorative Yoga/Women’s Circle/Ritual)


Travel Details:

  • A valid passport is required and must be valid at least six months after the date of travel (July 2019). It’s highly recommended to obtain travel insurance.

  • Two weeks prior to departure for the retreat you must supply your up-to-date flight information if you’d like to be picked-up at the Liberia International Airport.

  • Plan to arrive before 3pm on Saturday to Liberia International. You will proceed through immigration and customs and then retrieve your luggage. You will be greeted by AHKí transportation and taken to the retreat center which is approximately two hours away.

  • Plan to fly out of Liberia International Airport after 1 pm on departure Saturday.

PLEASE NOTE:

The retreat is all inclusive with the exception of: Costs associated with passports (required), airfare, flight changes, airline baggage fees for any and all baggage, medical or travel insurance, vaccinations, gratuities and taxes for personal services, specialty beverages or alcohol, spa services, tours/excursions including a beach night dinner and the $29 country departure fee must be met by the participant.

All retreat payments are final, refunds are not available due to the planning and logistics involved.

Early bird discounts until 12/1/2019!

A non-refundable $500 deposit secures your space in the retreat. The full amount is due February 1, 2020.

Reserve Your Seat(s) Below:

The Wholly Embodied Woman Over 40 Costa Rica Retreat
from 2,000.00
Lodge Rooms:
Non-refundable deposit ~ $500.00:
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*If you would like to share your room, please contact us directly at info@embodymylife.comto discuss options.

Pre-registration and non-refundable deposit of $500 is required. Payment plans are available by request.

Cancellation Policy: There are no refunds (unless emergency) 60 days prior to retreat. The $500 is nonrefundable.

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The Wholly Embodied Woman Summer Solstice Retreat
Jun
19
to Jun 21

The Wholly Embodied Woman Summer Solstice Retreat

  • Joyful Journey hot springs (map)
  • Google Calendar ICS

Join us for the 2nd Annual Women’s Summer Solstice Retreat at Joyful Journey Hot Springs!

Take steps towards embodying and actualizing the seeds that you planted this winter, ground the energy of the Springtime, and bring into fruition your deepest intentions.

This magical weekend women’s retreat will include embodied and deep yoga practice, quiet meditation and movement, soaking in the healing waters, time spent in nature amidst the Sangre de Cristo Mountains, writing and introspection, delicious organic and local food, group connection with other women, and health and wellness inspiration.

This retreat will enliven your senses, open your heart, ground your body, and bring peace to your entire system.

Joyful Journey Hot Springs are a unique venue at the gateway to the San Luis Valley in Southern Colorado.  Surrounded by the majesty of the Sangre de Cristo Mountain range the healing energy is abundant. Honor and celebrate this time of rebirthing with a nourishing, rejuvenating, and empowering retreat!

Retreat Details

Date: June 21- 23, 2019 (Friday evening, Saturday, and half day on Sunday)
Included: Tuition, Food, Lodging, and Hot Springs!
Pricing: $495 - $810 per person (price varies by sleeping accommodations)

Reserve Your Seat(s) Below

Lodging:
Quantity:
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*If you would like to share your room, please contact us directly at info@embodymylife.comto discuss options.

Pre-registration is required and tuition is due in full at the time of registration.

Cancellation Policy: No refunds 60 days prior to retreat. Before 60 days, refunds are issued minus a 20% administrative fee.

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The Wholly Embodied Woman Fall Equinox Day Retreat
Sep
22
10:00 AM10:00

The Wholly Embodied Woman Fall Equinox Day Retreat

Celebrate and Honor the Bounty of Fall in Connection

Fall is a season for balancing light and dark, letting go, and accepting the impermanence of things.    

Allow yourselves to land after the expansion of Summer through the grounding practices of yoga, meditation, writing, and sacred women’s circle.

Nourish ~ Nurture ~ Celebrate ~ Honor

This retreat will be held in a beautiful location at Black Cat Farm. Surrounded by fields of organic produce, beautiful flowers, and access to the natural world. Lunch prepared with love by owner and chef, Eric Skokan.

Retreat Details

Date: September 22nd, 2019 10:00am-4:00pm
Pricing: $111 ~ includes organic, farm grown lunch

Reserve Your Space Below (Registration closes on 9/17!)

Fall Equinox Retreat
111.00
Quantity:
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Space is limited. Full payment required at registration.

Cancellation Policy: For emergencies only, cancellations are accepted with a 20% administrative fee removed

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