Retreats, Classes, and Groups

Women’s Yoga and Meditation Retreats

with Alison Rothman and Ceily Levy
Taos, New Mexico

Alison and Ceily invite you to special women’s retreats in magical Taos, New Mexico. Located within the sacred space of a Ceily’s private studio snuggled inside a 150 year-old historic adobe home with pristine views of sacred Taos Mountain. We offer personalized and public retreats year round utilizing the integration of movement, stillness, silence and connection to promote inner resource, rejuvenation, and transformation.

2018 dates:
June 2-4, 2018 ~ Summer Retreat
October 6-8, 2018 ~Autumn Harvest Retreat

For more information, please contact Alison at alison@embodymylife.com 

Embody and Empower: Women in Recovery from Eating Disorders

Monthly movement and mindfulness-based groups for women in active recovery from eating disorders.

Utilizing yoga and movement, meditation and mindfulness, creative expression, and connection. Each group includes a variation of a grounding and calming yoga practice, guided and quiet meditation, mindfulness exercises, creative writing, and group connection.

All groups are held at:
The Marine Street Wellness Center
2825 Marine St., Suite 103
Boulder, CO. 80303

Upcoming groups:

January 10, 2018 ~ 12:00pm – 1:30pm

February 11, 2018 ~ 2:00pm – 4:00pm

March 14, 2018 ~ 12:00pm – 1:30pm

April 22, 2018 ~ 2:00pm – 4:00pm

May 7, 2018 ~ 12:00pm – 1:30pm

 

 

 

1st Tuesday Night Women’s Wellness Series

Beginning in February!

5:30-7:30pm
$30-$20 sliding scale

Marine Street Wellness Center
2825 Marine Street, Suite 103
Boulder, Colorado

The 1st Tuesday of the month I am offering an evening of wellness for women. Each month the theme will vary and will include some version of a gentle/restorative yoga practice, meditation, creative process, guest speakers, and group connection.

Please contact me with any questions or to register.

Space is limited.

 

Shambhala Mountain left

Retreat and Renewal at Shambhala Mountain left ~ Red Feather Lakes, CO.

I will be teaching yoga alongside a Shambhala meditation instructor for these lovely weekend retreats:

February 2-4, 2018

Please see their website for further information and to register: Click Here