Holistic and Embodied Wellness Retreats
Taos, New Mexico

Let’s create your optimal retreat experience!

An opportunity to dive deeper into yourself through quiet, introspective yoga, meditation, ritual, holistic healing practices, nutrition, and time in the majesty of the New Mexico desert.

All retreats are custom designed to cater to your personal needs. 

Located in a gorgeous home studio overlooking Taos Mountain surrounded by the beauty of the high desert, these retreats are a true sanctuary from everyday life.  

Bring together a small group of your friends or come alone.  

Taos Yoga Retreat
121 State Road #382
Ranchos De Taos, New Mexico

Varies dependent on needs

How to Book
Contact Alison Rothman for availability:
alison@embodymylife.com or 303-443-3972


Retreat Praise

Some names have been abbreviated for privacy.

"I have suffered with an eating disorder for over 30 years. In that time I have sought help from M.D.s, dietitians, and therapists. I am so fortunate that I found Alison. My experience with her at Ceily’s Taos Center helped create a deep shift in perspective for me. Alison has lived through the depths of this and is uniquely qualified to help others navigate through it.  Her gentle approach including mind and bodywork has taken so much of the pain out of recovery for me. For the first time I am feeling hope and can see a future free from disordered eating.”

“Alison holds such a sacred space for women to deeply connect with themselves, while feeling the support and compassion of other women beside them. I have attended a handful of her yoga retreats (both mini/half-day and full/3-day). Through her guided meditation and yoga sequences, it’s as if each molecule of your body has been rejuvenated. Each experience, I walked away with clarity, alignment and the feeling of deep relaxation. She is the perfect combination of vivacious and serene and being around her is grounding and inspiring.”

“Alison is a very special person who is able to connect with people with her kind, down to earth, loving spirit. She is able to help her students unite their minds and bodies with yoga and the breath in a very special way. She can teach beginners up to advanced students and helps everyone feel at ease, relaxed and confident”.

“I had the privilege of attending a renewal retreat led by Alison at Shambhala Mountain Center. She is a beautiful, intuitive soul and a wonderful yoga teacher. She made the retreat a lovely experience, both in learning and doing yoga with her, as well as in getting to know her as a person. I look forward to future retreats with her”.
Jennifer McCord, M.D.

“Alison’s energy is warm, joyful and calming at the same time. Her retreat left me feeling peaceful and energized. Alison does an amazing job of creating and holding a space where every woman can feel comfortable and be themselves. She reminded me how important it is to “just be and stop doing.” I do not practice yoga often, and the yoga was simple, gentle, and felt so good! Four hours passed quickly, and I walked out of the retreat feeling renewed. I highly recommend taking part in Alison’s retreats if you haven’t yet. You will thank yourself!”