Awakening in Midlife

A Group and Individual Therapeutic Coaching Experience

with Alison Rothman MA, CYT, Emotional Doula

Midlife is a time of awakening, of possibility, of deep inquiry, and of infinite empowerment from within.

Emotional Doula Alison Rothman, MA CYT

Meet your coach and guide, the woman behind Awakening in Midlife:

Alison Rothman MA CYT brings to this program and process decades of experience and her unwavering passion for supporting others in growing and healing in a safe and welcoming environment.

Midlife does not need to be a “crisis”…

While every woman’s experience of midlife is unique and personal, there are many Universal themes in which women in midlife are called to explore.

This time of life can feel confusing, isolating, consuming, and disorienting.

We are, I believe, being rebirthed from the inside out. As we know about birth, there is pain and challenge, but also beauty and levity. All are possible.

Being a midlife woman myself with my own iteration of a story and a path, I find more and more that women are longing for authentic connection during this time of life. Fellow women on the path who can relate to even a fragment of what they are experiencing…women to be real with about the pangs of midlife and also the incredible opportunities for reorganization and true awakening.

Something magical happens when we are in a group of women in a safe and supportive way. We are able to be seen and heard for exactly who we are. We have the opportunity to feel less alone on our journey and struggles and feel a part of a web of women doing their work in their lives. It is a profoundly healing experience to commit and show up week after week with the same women holding space for the whole of who we are.

This circle provides the platform for authentic, transformational, and embodied exploration of who we are, NOW, and who we are becoming as midlife women. It is an exciting time that must be honored, rather than shamed.

Dig deep in yourself and through the power of the group and one-on-one coaching sessions, learn how to live life fully and not hold yourselves back with outdated stories and fears.

Who is this Program and Circle for?

  • Women in midlife, between the ages of 40 and 55, whom are looking for consistent connection and support in their evolving lives.

  • Women who find themselves stuck in patterns of life that are not serving.

  • Women who feel stressed, overwhelmed, anxious, and/or depressed.

  • Women who are experiencing big changes in their midlife who are looking to ground this transformation.

  • Women who have tried long-term therapy and have not gotten the results they desire.

  • Women who are looking for deeper meaning in their lives and the direction they are moving in.

  • Women who have “lost” their power in their relationships and are seeking more alignment in all relations.

  • Women who struggle to stay upright in themselves.

  • Women who feel alone along their path and are seeking authentic and supportive connection to transform their lives.

As Midlife Women, we have the opportunity to create new pathways in our state of being, on an embodied level, connected to our hearts, and guided by the light of awakening that is shining bright during this time of life.

We have the power to transform these years in ways that are honoring, nourishing, grounding, affirming, enhancing, and empowering from the inside out.

While each of us carries our own version of the story and the themes of midlife, many of the qualities that we are navigating are Universal. This program, circle, and work on the whole will dive into these waters (along with any other themes that emerge):

  • Body

  • Soul Meaning

  • Relationship Evolution

  • Nurturing what feels aligned NOW

  • Parenting (teens and adult children)

  • Unique Path and Life Purpose

  • Self-Acceptance

  • Death/Dying

  • Uncovering True Voice

  • Grief/Grieving the Passage of Time

Awakening in Midlife with Emotional Doula Alison Rothman, MA CYT

Next round beginning this Spring!

Please reach out if you are interested!

This is an IN PERSON Women’s Circle in Boulder, CO. {Virtual option coming soon!}

Your 1:1 sessions with Alison can be in person or virtual via Zoom.

In Person Option: 1st and 3rd Tuesday evening from 6pm - 7:30pm MST

A 5-month commitment is required. If you are interested in joining this special group program, please send Alison an email.

The cost is $297 per month and includes bi-monthly circles and one 1:1 Body-Centered Coaching Session with Alison per month

Praise and Love for the Work:

  • “Alison is an incredibly gifted and intuitive healer, she offers creative and aligned guidance. She has been a pool of knowledge in all things health and wellness in my life, helping me find a tangible connection with my body. I have been literally transformed over this past year while working with Alison and being a part of The Acceptance Circle. I have been able to overcome paralyzing anxiety and depression, and move through trauma that was unconsciously controlling my life. It’s been a slow and diligent process but I have become more present in my body and able to face my truth, my shadows. The truth of unhealthy patterns, addictions, numbing and avoidance behaviors, and how I was constantly living in survival mode.” — T.F.H.

  • “The Universe brought Alison into my life when I really needed support. In February 2021 I was so blessed to reconnect with Alison after working together back when I was a teenager. Having previously attended many women’s groups I knew the Acceptance Circle was exactly what I was seeking. It has really been the catalyst I needed to approach life from a more mindful, present and grounded place. To be honest, I am a new, better version of myself than I was when I began this circle. Working with her has helped to expand limitations within myself, so that I could begin to manifest what I want/need externally. Alison holds a truly sacred space, full of empathy, wisdom, and love. She facilitates a woman’s group that is safe, honest, and has been monumental for my personal growth. I am so grateful for her work, she is inspirational!” — H.T.

  • “I met Alison at a time when I needed someone on my corner. She helped guide me back to myself through her loving support which is her ability to help you see yourself more clearly. Those weeks of working with her not only helped me gain my confidence back but she validated my emotions which helped me find more compassion for my life’s journey. I’m forever grateful for her heart’s generosity as sometimes we all need someone who will help expose the light within.” — P.S.

  • “Working with Alison has helped empower me to stand up for myself. She has helped me to take a look at myself with compassion and love. Alison truly guides you with a positive outlook and unconditional love. She helps to give you the tools to take control of your life and learn to have compassion for yourself and for those in your life. I am so thankful that I have found her!!” — E.D.

  • “Alison’s brilliant work flows directly from her commitment to living an embodied, empowered and authentic life. Alison’s compassionate strength encourages turning toward and nurturing oneself as a way to navigate the challenges and complexities in our lives. Thank you Alison for helping me to understand how to take essential action in service of a grounded and empowered life.” — S.B.