Private Retreats, Workshops & Group Experiences
with Alison Rothman MA, CYT
The Power of Gathering. The Medicine of Connection.
Thoughtfully curated experiences that cultivate authentic connection, embodied awareness, personal and collective growth, and meaningful transformation.
There is something incredibly powerful about gathering with intention. Stepping away from the demands of everyday life to create space for deeper connection, self-discovery, renewal, and shared experiences.
Whether you are bringing together a group of friends, a community of women, or an organization, I offer customized retreats, workshops, and immersive experiences that honor the unique intentions, needs, and dynamics of your group.
From intimate gatherings to multi-day retreats, each experience is an invitation to connect more fully with ourselves, one another, and the richness of being human.
The Embody Life Approach
With nearly 30 years of experience in somatic healing arts, yoga, meditation, holistic wellness, and transformational group facilitation, I bring a rich blend of knowledge, wisdom, creativity, and lived experience to every gathering I facilitate.
My approach is relational, intuitive, and grounded in the understanding that meaningful transformation happens when people feel supported, connected, and free to explore the fullness of their human experience.
I weave together embodied movement, meditation, yoga, self-reflection, authentic conversation, and community connection to create experiences that are both nourishing and transformative.
Each gathering is thoughtfully designed to meet the unique intentions of the group, offering opportunities for personal exploration, collective connection, and lasting growth.
Ways to gather:
Private Retreats & Gatherings
Bring together your friends, women's community, or personal group for an intimate and meaningful experience. Whether celebrating a milestone, navigating life transitions, or simply creating space for connection and renewal, these customized retreats offer a beautiful opportunity to gather with intention.
Workshops & Immersive Experiences
From a few hours to a full day, these experiences offer opportunities to explore embodied awareness, emotional well-being, self-discovery, and authentic connection through a rich variety of somatic and holistic practices.
Organizational & Team Retreats
Meaningful experiences designed for businesses, leadership teams, and organizations seeking to cultivate healthier, more connected environments. These gatherings support emotional well-being, resilience, authentic communication, and stronger relationships within the group.
What to Expect:
No two groups are exactly alike, and neither are the experiences I create.
Each retreat, workshop, or gathering is thoughtfully designed around your group's intentions, interests, and needs.
Experiences may include:
Embodied movement and expressive dance
Unwinding yoga and somatic practices
Guided meditation and mindfulness
Writing, journaling, and self-reflection
Authentic sharing circles and facilitated conversation
Creative exploration and meaningful ritual
Practices supporting emotional well-being, nervous system regulation, and connection
Experiences can range from a few hours to full-day immersions and multi-day retreats.
I am based in Boulder, Colorado, and available to travel for private retreats, workshops, and group experiences.
Let's Create Something Meaningful Together
Have a group of friends, community, or organization you'd love to bring together?
I would be honored to explore what we might create together.
Schedule a Complimentary Connection Call